Responsible Gambling
Know the Warning Signs
Gambling problems can affect anyone. The earlier they are identified, the easier they are to address. Common warning signs include:
- Spending more than you can afford to lose
- Chasing losses — placing larger bets to recover previous losses
- Gambling affecting relationships, work, or mental health
- Hiding gambling activity from family or friends
- Borrowing money or selling possessions to fund gambling
- Feeling anxious, irritable, or preoccupied when not gambling
Self-Exclusion — Your Options
GamStop (Recommended)
GamStop is a free self-exclusion scheme backed by the UK Gambling Commission. Registering excludes you from all UKGC-licensed online gambling sites — including all operators listed on AlbionGambit — for a minimum period of 6 months, 1 year, or 5 years.
Registration takes under 5 minutes at gamstop.co.uk. Once registered, operators cannot reactivate your account during the exclusion period.
Operator Self-Exclusion
Each UKGC-licensed operator is required to offer a self-exclusion option within your account settings. This excludes you from that specific operator only. You can find the self-exclusion option under Account Settings → Responsible Gambling → Self-Exclude.
Gamban (Blocking Software)
Gamban is a paid device-level blocking tool that prevents access to gambling websites across all your devices. It complements GamStop by blocking access at the device level.
Deposit Limits & Cooling-Off
Every UKGC-licensed operator must offer deposit limits (daily, weekly, monthly) and a cooling-off period. Under UKGC rules:
- Decreasing a deposit limit takes effect immediately
- Increasing a limit requires a 24-hour cooling-off period
- Cooling-off periods (temporarily suspending your account) range from 1 day to 6 weeks
Reality Checks
Reality check reminders alert you to how long you have been playing and how much you have wagered. Most UKGC operators offer reminders every 15 minutes to 1 hour. We recommend enabling these if you play online casino games.
Free Support Organisations
Free advice, information, and support. Online chat and phone. begambleaware.org
National gambling support helpline. Free, confidential, 24/7. gamcare.org.uk
Residential treatment for severe gambling addiction. gordonmoody.org.uk
Free online support from the Gordon Moody Association. Available globally. gamblingtherapy.org
Last reviewed: 27 May 2026